Which nutrient ratio does the Zone diet by Barry Sears recommend?

0 votes
     50% carbs, 30% fat, and 20% protein
      33% carbs, 33% fat, and 34% protein
      20% carbs, 40% fat, and 40% protein
      40% carbs, 30% fat and 30% protein
asked Jun 25, 2013 in Nutrition by anonymous
    

1 Answer

0 votes
40% carbs, 30% fat and 30% protein
answered Jun 26, 2013 by Ilovefood ~Expert~ (4,050 points)



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