What type of carbohydrate is recommended for athletes attempting to vigorously train?

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     complex carbohydrates
      chewy, high-lignin bread
      brown sugar
      sugar
asked Jun 25, 2013 in Nutrition by anonymous
    

1 Answer

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complex carbohydrates
answered Jun 26, 2013 by Ilovefood ~Expert~ (4,050 points)

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