Sports beverages are not necessary for:

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     endurance bicyclists that train or compete for 6 to 8 hours a day.
      lightly active individuals that live in a hot environment.
      recreationally active individuals that exercise for longer than an hour at 60% maximal effort.
      individuals that perform physical work in high heat and/or humidity.
asked Jun 25, 2013 in Nutrition by anonymous
    

1 Answer

0 votes
lightly active individuals that live in a hot environment.
answered Jun 26, 2013 by Ilovefood ~Expert~ (4,050 points)



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