Which of the following is bad advice for someone suffering from insomnia?

0 votes
     Do not study or work in bed.
      Avoid coffee, tea, and other caffeine-containing products before bed.
      Lie in bed until you fall asleep, even if it takes several hours.
      Do not watch TV or read in bed.
asked May 15, 2013 in Psychology by anonymous
    

1 Answer

0 votes
Lie in bed until you fall asleep, even if it takes several hours.
answered May 16, 2013 by ProAnswers ~Top Expert~ (7,505 points)

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